The most in-depth coaching option. You will work with your certified nutrition coach for a full hour session to review your lifestyle, schedule, current eating restrictions, habits, and more to identify changes needed to hit your goals. This can include potential environmental toxins, grocery shopping walk-throughs, personalized results plan regarding nutrition, workout recommendations, and your digital recipe books. Following the call, you will have email access to your coach to ask questions and follow-up for a full month after the initial session. For additional sessions after the first appointment, you can add them on for an additional discounted price.
Please note, we are limited on the amount of clients we take per season. We keep our list small to give undivided attention.