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Female health online course + digital resources includes: 30-day workbook 4 week video modules Full nutrition EDU digital library Nutrition and macro guide Cycle synching guide Hormone health guide Recipe Book Detox guide Supplement guide Food cheat sheets
4 Video modules to follow along with week by week along with a a 30 day action step workbookÂ
Cycle tracking guide (even if you don’t have a period) and hormone EDU
Custom macro settings for your body, goals, and preferences
Learn how to detoxify your life and products
Eating on the go guide, food cheat sheets, recipe book, travel guide, budgeting guide, and more
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