Recipes

One-Pot Slow Cooker Creamy Chicken & Root Veggie Stew (Gluten-Free, Dairy-Free)

One-Pot Slow Cooker Creamy Chicken & Root Veggi...

Cozy up with this creamy slow cooker chicken and root veggie stew, made with nourishing bone broth, coconut milk, and fresh herbs. This one-pot meal is gluten-free, dairy-free, and high...

One-Pot Slow Cooker Creamy Chicken & Root Veggi...

Cozy up with this creamy slow cooker chicken and root veggie stew, made with nourishing bone broth, coconut milk, and fresh herbs. This one-pot meal is gluten-free, dairy-free, and high...

Cheeseburger Frittata

Cheeseburger Frittata

This Cheeseburger Frittata has all the flavor of a juicy burger in a high-protein, easy-to-meal-prep breakfast (or dinner!). It’s packed with simple ingredients, full of flavor, and can be made...

Cheeseburger Frittata

This Cheeseburger Frittata has all the flavor of a juicy burger in a high-protein, easy-to-meal-prep breakfast (or dinner!). It’s packed with simple ingredients, full of flavor, and can be made...

Garlic Butter Chicken Thighs

Garlic Butter Chicken Thighs

  Easy Meal Prep Chicken Thighs If you’re looking for a simple, no-fuss protein for the week, these Easy Meal Prep Chicken Thighs are your new go-to! Juicy, flavorful, and...

Garlic Butter Chicken Thighs

  Easy Meal Prep Chicken Thighs If you’re looking for a simple, no-fuss protein for the week, these Easy Meal Prep Chicken Thighs are your new go-to! Juicy, flavorful, and...

Protein-Packed Cottage Cheese Pancakes

Protein-Packed Cottage Cheese Pancakes

Easy protein pancakes made with cottage cheese and oats—a healthy, filling breakfast with 17g of protein per serving and no protein powder required.

Protein-Packed Cottage Cheese Pancakes

Easy protein pancakes made with cottage cheese and oats—a healthy, filling breakfast with 17g of protein per serving and no protein powder required.

Quick Pumpkin Protein Muffins — Kid & Adult Approved

Quick Pumpkin Protein Muffins — Kid & Adult App...

These Pumpkin Protein Muffins are a quick, healthy, and high-protein snack perfect for fall! Made with pumpkin spice protein powder, oats, and almond flour, they’re gluten-free, refined sugar-free, and kid-approved....

Quick Pumpkin Protein Muffins — Kid & Adult App...

These Pumpkin Protein Muffins are a quick, healthy, and high-protein snack perfect for fall! Made with pumpkin spice protein powder, oats, and almond flour, they’re gluten-free, refined sugar-free, and kid-approved....

Hearty One Pot Beef Stew Loaded with Vegetables

Hearty One Pot Beef Stew Loaded with Vegetables

Healthy One Pot Beef and Vegetable Stew (Gluten-Free & Dairy-Free)

Hearty One Pot Beef Stew Loaded with Vegetables

Healthy One Pot Beef and Vegetable Stew (Gluten-Free & Dairy-Free)